Yoga

  • Prenatal Yoga

    Breathe + move your body safety through all the trimesters while you connect deeper to your body and baby with specific sequencing.

  • Baby+Me

    Join us with your little one (6 weeks to toddler) to keep building your strength and community with yoga.

  • General

    Join us for gentle and vinyasa style classes. These are offered as pop-up only.

How you’ll feel after our yoga class:

more connected. nurtured. and nurished.

private 1:1 prenatal yoga sessions

For beginners to advance students in yoga, let Elizabeth guide you through custom classes in the comfort of your own home. Suitable for all stages of pregnancy and can include your partner if you’d like.

She brings all the props to you to make it the most lux experience possible so you can stretch, strengthen, and bond with your baby. Mama - make the time for you!

$150 per session.

Available in 1, 5, or 10 sessions

Discounts available for multi-pack sessions or for any Looma Birth mamas.

join us for group classes

 

We have recurring Prenatal Yoga Class partnered with Ra Yoga Long Beach.

Class meets Wednesdays at 12:15 pm.

We currently are offering a Combo Class (Prenatal and Baby+Me) on zoom.

This series runs for 4 Mondays per month.

Looking for more?

Stay up to date with our newsletter, events page, or instagram stories to learn about all our Pop Up Classes!

  • Your birth and yoga classes and overall guidance were instrumental in my ability to have my dream of a natural homebirth come true.

    S. Davis

  • The prenatal classes have been the best and were absolutely essential to my first labor and delvery. My child is absolutely perfect and I coudn't have done it without the prenatal yoga course and Elizabeth.

    Looma Birth Client

This class is currently on hiatus. Check back soon for updates.


FAQs

 

What if I’ve never done yoga?

No problem - this class is designed to meet everyone where they are at and build. Elizabeth will break down the sequences slowly and mindfully, making the yoga class accessible to everyone, in every trimester.

What if I know i’m going miss a class?

It happens! Email me and we can try to make special arrangements for a make up - whether it’s a recording, joining that week in another series, or getting a de-brief personally from Elizabeth.

Have a question - Message us