
Looma Blog


Navigating Maternity Leave: Planning for Time Off Work
Maternity Leave Tips: How to Navigate Your Leave with Confidence

Breastfeeding Tips First Time Mama
Why Your Baby’s First Latch Matters—And How to Get It Right

Postpartum Fitness: Getting Back in Shape Safely
5 Signs Your Body Is Ready for Postpartum Exercise (And 3 Signs It’s Not!

Preparing for a C-Section: What First-Time Moms Need to Know
C-Section Recovery Timeline: What to Expect Week by Week


Understanding Newborn Sleep Patterns: Establishing Healthy Habits
3 Ways to Support Your Baby’s Natural Sleep Rhythms from Day One

Creating a Support System: Building Your Village Before Baby Arrives
How to Ask for Help: Setting Up Postpartum Support That Actually Work

Understanding Different Birthing Methods: Which Is Right for You?
Which Birth Option is Best for You? A Breakdown of Hospital, Birth Center, and Home Birth

Breastfeeding Basics: Tips for First-Time Moms (GET YOUR FREEBIE AT THE END!)
Why Every Mama Deserves a Pregnancy Community (And How to Find Yours!)

Why Every Mama Deserves a Pregnancy Community (And How to Find Yours!)
Why Every Mama Deserves a Pregnancy Community (And How to Find Yours!)

The Benefits of Hiring an Overnight Postpartum Doula for Newborn Care & Mama’s Recovery
The Benefits of Hiring an Overnight Postpartum Doula for Newborn Care & Mama’s Recovery

How to Prepare for a Successful VBAC Birth: What Every Mama Needs to Know
How to Prepare for a Successful VBAC Birth: What Every Mama Needs to Know
Belly Binding Services
Why You Need Belly Binding & Abyanga Massage for Postpartum Healing at Home

Placenta Services
Enter placenta encapsulation—a natural, time-tested practice that many new parents swear by. From boosting energy to balancing hormones, encapsulating your placenta may be the support tool you didn’t even know you needed. And the best part? It’s all about using something your body already made to help you recover.

Postpartum Recovery 101: What to Expect in the First Six Weeks (and How to Make It Easier!)
Postpartum Recovery 101: What to Expect in the First Six Weeks (and How to Make It Easier!)

Skin-to-Skin After Birth: Why It’s a Must for You and Your Newborn
Skin-to-Skin After Birth: Why It’s a Must for You and Your Newborn

Why Prenatal Yoga is a Game-Changer for Pregnancy + Join Looma Birth's Classes in Long Beach
Why Prenatal Yoga is a Game-Changer for Pregnancy + Join Looma Birth's Classes in Long Beach

My Best Tips for Hiring the Perfect Doula for Your Birth and Postpartum Journey
My Best Tips for Hiring the Perfect Doula for Your Birth and Postpartum Journey

Why You Need a Doula for Your Hospital Birth
Why You Need a Doula for Your Hospital Birth: The Ultimate Guide for First-Time Parents