Class Offerings

Breastfeed your baby

empowering breastfeeding class

Breastfeeding is natural—but it’s also a skill. One that you and your baby learn together.
Whether you’re planning to exclusively breastfeed, pump, combo feed, or just want to know your options—this class is here to guide you with real-life tools, expert education, and zero judgment.

Taught by our certified lactation educators, Empowered Breastfeeding gives you a realistic look at what to expect in the early days of feeding. We cover everything from latch and positioning to how to know if your baby is getting enough—and what to do when things feel overwhelming. This is not about pressure or perfection—it’s about support, education, and finding a feeding rhythm that works for you.

Class is for breastfeeding parent AND their partner.

Topics include:

  • How breastfeeding works: supply, demand, and your body’s hormones

  • Latching techniques + positioning for comfort

  • Signs your baby is feeding well (and red flags to watch for)

  • How to navigate cluster feeding, engorgement, and common challenges

  • Pumping basics, storing milk, and using bottles without disrupting breastfeeding

  • Partner roles + how to get the support you deserve

  • What’s normal, what’s not, and when to reach out for help

Our Lactation Services

  • The best care right to your door. Let us come serve you in your home. You can review the details of services below and book :)

  • Get the best of both worlds where we combine our lactation education with postpartum doula services PLUS add in ayruvedic inspired cooking to aid your recovery.

  • Empowering Breastfeeding

    Private Classes in your home including Empowering Pumping

    See our Class Schedule

  • Donation based community gathering Tuesdays 930-103am

  • Need just a little bit? Short on time? Learn about our options here.

personalized pumping class

  • Cleaning and Sterilizing Your Pump: Ensure your pump parts are safe and hygienic for each use.

  • Finding the Right Flange Size: Learn how to measure for the correct flange size and recognize signs that your current size is too big or too small.

  • Choosing the Best Pump for You: Explore the pros and cons of different pumps—from hand pumps to electric pumps and even wearable options.

  • Optimizing Pump Settings: Discover the best settings for effective and efficient milk removal.

  • When to Pump: Get insights into timing your pumping sessions to support milk production.

  • Mastering Hand Expression: Learn the technique of hand expression to help with milk removal.

  • Milk Storage Guidelines: Understand how to safely store your milk for future use.

This workshop is perfect for any mama who wants to feel empowered in her breastfeeding and pumping journey. Whether you're returning to work, navigating breastfeeding challenges, or building up a freezer stash, this class has you covered!

Stay tuned for more details on the date and time!

Find out more about our Virtual Lactation services!