Upcoming events
Comfort Cares Lab
Comfort Cares Lab is a hands-on, experiential workshop designed to help you and your partner feel confident supporting labor with practical comfort tools.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
New Mama Support Circle (Spring Series)
New Mama Circle is not a class, it’s a weekly postpartum support circle built around connection, acceptance, and community.
Say and Play Class (Drop-In)
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Postpartum Somatic Class
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Dad and Baby Yoga
A playful, bonding-filled class designed just for dads and their little ones.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
In - Person Hypnobirthing Class
Unlock the joy of birthing on your terms and create a beautiful start for your little one’s journey into the world.
Say and Play Class (Drop-In)
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Somatic Circle for Doulas and Providers
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Virtual Hypnobirthing Classes (Spring Series)
You’ll learn how to trust your body, quiet your mind, and advocate for a birth that aligns with your values.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Home Birth For Doulas 101 Class
A foundational class designed to prepare doulas to confidently support families choosing home birth.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Mommy & Me Somatic Class, For caregivers + babies (0–3ish)
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Prenatal Somatic Class
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Postpartum Somatic Class
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Clothes Swap
It’s a great way to refresh your little one’s wardrobe sustainably while connecting with other parents in the community.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Beach Walk
We’ll gather for a gentle morning walk by the ocean, connecting with nature and each other.
Somatic Circle for Doulas and Providers
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Home Birth For Doulas 101 Class
A foundational class designed to prepare doulas to confidently support families choosing home birth.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
Virtual Hypnobirthing Classes (Summer Series)
You’ll learn how to trust your body, quiet your mind, and advocate for a birth that aligns with your values.
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
Community Sound Baths
Step into spring with a gentle, heart-opening evening designed to awaken clarity, soften stress, and reconnect mama + baby energy.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Community Sound Baths
Step into spring with a gentle, heart-opening evening designed to awaken clarity, soften stress, and reconnect mama + baby energy.
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Virtual Hypnobirthing Classes (Fall Series)
You’ll learn how to trust your body, quiet your mind, and advocate for a birth that aligns with your values.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Empowering Postpartum Prep
A transformative course designed to empower new parents as they navigate the beautiful journey of parenthood.
Empowering Breastfeeding (in-person)
This comprehensive program provides essential knowledge and practical guidance for new mothers embarking on this beautiful and natural experience.
Community Sound Baths
Step into spring with a gentle, heart-opening evening designed to awaken clarity, soften stress, and reconnect mama + baby energy.
Prenatal Somatic Class
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Say and Play Class (Drop-In)
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Empowered Hospital Birth
Childbirth Education Series to elevate and empower your birth experience!
Mommy & Me Somatic Class, For caregivers + babies (0–3ish)
A gentle, baby-inclusive somatic class focused on co-regulation, nervous system support, and embodied presence.
Say and Play Class (Drop-In)
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Home Birth For Doulas 101 Class
A foundational class designed to prepare doulas to confidently support families choosing home birth.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
New Mama Support Circle (COHORT B)
New Mama Circle is not a class, it’s a weekly postpartum support circle built around connection, acceptance, and community.
Mama Yoga With Elizabeth
Come share this special time with other mamas in a supportive and peaceful space.
Childbirth Class with Denise
Whether you're a first-time parent or looking for a refresher, our Childbirth Class ensures you feel prepared, informed, and ready to welcome your baby with ease and confidence.
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
Prenatal Yoga With Kim
Come as you are—this is your time to slow down, tune in, and prepare for the beautiful transformation ahead.
Baby + Me Yoga with Kim
Come share this special time with other mamas in a supportive and peaceful space.
Say and Play Class
This class blends playful activities with evidence-based strategies to support your baby’s early communication and social skills. We’ll sing, read, play, and explore together while you learn simple ways to encourage language development in everyday moments.
Childbirth Class with Denise
Whether you're a first-time parent or looking for a refresher, our Childbirth Class ensures you feel prepared, informed, and ready to welcome your baby with ease and confidence.
Pre/Postnatal Bellydance Wellness
Come with a comfy outfit to move around. Yoga pants, T-shirt, and barefoot is great.
In - Person Hypnobirthing Class
Unlock the joy of birthing on your terms and create a beautiful start for your little one’s journey into the world.
Postpartum Bliss Yoga With CaitlIN
Come as you are—this is your time to nourish yourself. Babies welcome.