Strengthen, stretch, and connect with your changing body in our free Pilates class designed just for expecting moms. This gentle yet empowering session focuses on building core stability, improving posture, and easing common pregnancy discomforts. With mindful movement and breathwork, you’ll prepare your body for birth while nurturing a deeper connection with your baby.

✨ This class is completely FREE
✨ Open to all trimesters
✨ Limited to 8 participants — first come, first serve

Come as you are and leave feeling strong, supported, and centered. 💛