Empowered Hospital Birth Online

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Empowered Hospital Birth Online • Instant Access Online •

Empowered Hospital Birth Education

Empowered Hospital Birth is Looma Birth’s signature childbirth education class, created to help mamas planning a hospital birth feel informed, confident, and supported. This course focuses on understanding your options, advocacy, and comfort tools so you can walk into birth feeling prepared, not overwhelmed!

We offer this class online, in a self-paced recorded class OR in person in Southern California.

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our signature childbirth education course for mamas planning a hospital birth who want to feel informed, confident, and supported.

Instant access • Self-paced • Lifetime access

Enroll in Empowered Hospital Birth Online

This course is for those who feel safest in the hospital setting. We will discuss what it means to go un-medicated, get the epidural, and more. With zero judgement and 100% support - you’ll create your ideal birth preferences.

What you’ll get

In all our Empowered Hospital Birth classes:

  • Hospital birth education and preparation

  • Understanding interventions and options

  • Advocacy and communication tools

  • Comfort techniques for labor and birth

  • Partner support guidance

  • Immediate postpartum preparation

  • A workbook with packing lists, birth preference lists, laboring positions, habit tracker, kick counter, and MORE!

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What people are saying

  • The class was really informative, surprisingly fun to attend, and made my husband and I feel much better about the hospital birthing process! Our only regret was not taking a class like this before our first child was born.

    Looma Birth Client on Empowered Hospital Birth Class

  • ABSOLUTELY INCREDIBLE COURSE THAT EVERY WOMAN GIVING BIRTH AT A HOSPITAL SHOULD TAKE! EDUCATIONAL, INFORMATIVE, THOUGHTFUL, EMPOWERING - IT ACTUALLY MADE ME EXCITED FOR BIRTH AND AMAZED AT WHAT THE FEMALE BODY IS CAPABLE OF. THANK YOU!

    Looma Birth Client on Empowerd Hospital Birth Class

  • THE CLASS WAS WONDERFUL. IT GAVE US SO MUCH INFORMATION ABOUT LABOR AND HOW TO NAVIGATE THROUGHOUT THIS EXPERIENCE. IT GAVE US A BETTER UNDERSTANDING TO FEEL COMFORTABLE IN HOW TO ADVOCATE FOR OURSELVES THROUGHOUT THIS JOURNEY AND FEELING MORE CONFIDENT GOING INTO LABOR AND BEYOND.

    Looma Birth Client on Empowered Hospital Birth Class

  • LOOMA'S EMPOWERED HOSPITAL BIRTH CLASS ANSWERED QUESTIONS FOR MY PARTNER AND I THAT WE DIDN'T EVEN REALIZE WE HAD! ELIZABETH WAS A GREAT TEACHER AND WE HAD A LOT OF FUN LEARNING ABOUT THINGS LIKE PHYSIOLOGICAL BIRTH, ANATOMY PARTS (THAT WE PROBABLY SHOULD HAVE KNOWN) AND HOW TO THINK ABOUT THE HOSPITAL STAFF AS IN IMPORTANT PART OF OUR BIRTH TEAM.

    Looma Birth Client on Empowered Hospital Birth Class

  • ELIZABETH WAS TRULY WONDERFUL. THIS CLASS WAS EVERYTHING WE HOPED IT TO BE AND MORE. WE HAVE A MUCH BETTER UNDERSTANDING OF THE LABOR AND DELIVERY PROCESS AND FEEL EMPOWERED TO ADCOVATE FOR OUR FAMILY. MY HUSBAND FEELS LIKE HE HAS MANY MORE TOOLS TO HELP PROVIDE SUPPORT AND BE AN ACTIVE TEAM MEMBER. WE ARE VERY GRATEFUL TO HAVE TAKEN THIS CLASS AND STRONGLY RECOMMEND TO OTHERS.

    Looma Birth Client on Empowered Hospital Birth Class

  • ELIZABETH IS A VERY INFORMATIVE, KNOWLEDGEABLE AND ENGAGING TEACHER. YOU CAN'T HELP BUT IMMEDIATELY FEEL COMFORTABLE WITH HER. I AM VERY GRATEFUL TO HAVE DONE HER EMPOWERED HOSPITAL BIRTH CLASS AND STRONGLY RECOMMEND IT TO ANYONE GIVING BIRTH IN A HOSPITAL SETTING.

    Looma Birth Client on Empowered Hospital Birth Class

need a private?

We offer private 1:1 sessions in your home or our Long beach Studio to get your family ready for your baby! This is where we can customize our curriculum to be tailored fit for your family.

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