Private vs. Group Childbirth Classes: Which Is Best for You?
Every family prepares for birth differently. Some parents thrive in a circle of peers, feeding off shared energy and collective wisdom. Others prefer a more private, personalized space where the focus is entirely on their journey. That’s why Looma offers private childbirth classes, group birth classes, and soon, an online self-paced option so you can choose the format that feels like the best match for your needs.
Benefits of group classes
Group classes are a beautiful way to learn and prepare within community. They offer:
Connection with other parents: Building relationships with families who are at a similar stage creates a sense of belonging and support. Many parents walk away with friendships that continue into the postpartum season.
Shared learning: You’ll hear questions and concerns from other participants that you may not have thought of yourself. This broadens your perspective and deepens your preparation.
Affordable and energizing: Group sessions are often more budget-friendly while still providing a robust educational experience. The shared energy in the room can feel motivating and uplifting.
Benefits of private classes
Some families prefer a more intimate, individualized approach. Private classes are ideal if you want:
Tailored content and scheduling: The curriculum is adapted to your specific needs, preferences, and timeline. You can move at your own pace without worrying about keeping up with a group.
Space for sensitive concerns: If you’ve experienced pregnancy loss, trauma, or simply prefer privacy, private sessions create a safe environment to discuss personal matters openly.
Deeper focus on your personal preferences: Whether you want extra time on pain relief options, partner involvement, or navigating hospital systems, a private class allows us to dig into what matters most to you.
The online self-paced option
For families juggling busy schedules, or for those outside of Long Beach, our online version of the Empowered Hospital Birth class (coming soon) will bring the same trusted, evidence-based education right into your home. You’ll be able to pause, rewatch, and revisit material whenever you need to perfect for parents who want flexibility without compromising on quality.
Choosing what feels right
There’s no “one-size-fits-all” when it comes to birth preparation. What matters most is finding a format that supports your lifestyle, values, and emotional needs. Some families even combine formats: for example, starting with a private session to address personal concerns and then joining a group for the community connection.
Whether you prefer a private, group, or online approach, Looma has a class designed for your journey. Explore class options today!
